BLISS & FLOW Yoga


Join me as we play with breath, posture and meditation.
Hello radiant souls. My name is Michelle and welcome to my journey through Kundalini Global Yoga. In a world filled with distractions and competition for our attention, I embrace the transformative choice to slow down and truly connect with ourselves. This practice has profoundly shaped my lifelong relationship with yoga, allowing me delve deep in the mind, body and spirit.
As a passionate teacher, I find joy in guiding clients on their mats, where remarkable transformation can take place. Together, we will create a space filled with fun and exploration, celebrating the present moment and understanding how our inner experiences influence our daily lives.
Kundalini Global yoga has shown me the significance of intention and choice. By learning to navigate the energies with in, we can enhance our well-being and discover serenity amid the chaos. I invite you to join me in this journey, where we can cultivate a meaningful relationship with the universe and experience the beauty of connection.
Together let's embark on a practice that integrates your mat, posture and breath to achieve a profound sense of calm. Join me as we explore the essence of presence, where wonderful transformations unfold in the here and now. Xx